10 Best Foods To Burn Belly Fat, According to Science

1. Oats

[{"selector":"#anim-9787541d-646a-40d7-8ff7-b2c2df392f9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-539704ee-46e0-4d7a-ac35-8374d0477443","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-075a0ad1-27a6-4235-88f9-9e3eead22e79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82ba2310-591d-44f1-b78c-366650c0a714","keyframes":{"transform":["translate3d(96.61018%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

2. Skinless chicken breast

[{"selector":"#anim-e0ee83ea-3613-4c65-bbf3-cb44628f5898","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3455fe3-2fe0-421f-b8bc-c8f5b9d8f87d","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffba1837-0c98-4afd-a09a-336fbcc48b56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4436aecc-fa47-4ec0-99e3-50c8fe4f9fd6","keyframes":{"transform":["translate3d(120.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

3. Greek yogurt

[{"selector":"#anim-142e5790-9dc8-4f68-a538-863ac3039b33","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb5c7152-1714-4daf-b4ff-72856800e61e","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78149db8-aeea-4b28-a3f7-14c7c0441335","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-018a39e0-aab4-4c31-a175-8b3d418033d2","keyframes":{"transform":["translate3d(103.05085%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

4. Raspberries

[{"selector":"#anim-5d3678c9-d344-4506-b1a8-b66f06d714bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-378c549b-e43f-4296-9964-39a8657de3c3","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5787cd16-9e74-4b6f-99be-ec27de34e961","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86cb5431-de0b-497c-aac8-220da084429c","keyframes":{"transform":["translate3d(105.08475%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

5. Sprouted bread

[{"selector":"#anim-c66f177a-0fa5-4da9-b037-b9bc1471f097","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3cc781b-b35c-48c4-b3b2-4cff389625b9","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3184f06d-5725-496b-b8c7-62846d81374d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a631a42b-ae6e-4f65-a25e-acdf4a1519f0","keyframes":{"transform":["translate3d(105.08475%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

6. Lemons

[{"selector":"#anim-e3dda07a-06ef-4635-b8b6-589bd225b96b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e11ff8ff-4e3e-4162-ae0c-de51ca0b34b2","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97c6b764-1b06-4d10-b6c2-aa7d2c672768","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48c8965a-ce40-45b1-ba69-095d923149e1","keyframes":{"transform":["translate3d(100.33899%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

7. Avocados

[{"selector":"#anim-444cd1b0-25fe-4e75-bfa0-9bc4524ad0d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69fdb9a0-c26c-4008-829d-b961daa5f824","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a978f54-e827-4c69-9cb6-5e73b54f85d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6f27b3f-05c6-42c3-b570-680e942b121e","keyframes":{"transform":["translate3d(96.61018%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

8. Salmon

[{"selector":"#anim-4e86ffae-7b7a-43f9-a98e-49549a185621","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c717dd2e-8d54-40b1-a842-12c7ae6da4fb","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c9e240-4dda-48ad-8cf4-6a952568a4ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e15db24-728b-4c4b-8f70-ca1235b37b89","keyframes":{"transform":["translate3d(200.72990%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

9. Cottage cheese

[{"selector":"#anim-2062db41-2e45-42b0-8938-843a49011f3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad6e37da-158c-4aef-bc3f-4714b51069f5","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aff3d809-9e23-454c-89c0-cbf052bbd040","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-294bdd6b-9bc9-4907-8216-51553065b792","keyframes":{"transform":["translate3d(107.45763%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

10. Black Beans

[{"selector":"#anim-16e5240f-dd82-4702-bb18-2faa9c1d207f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3db9ecbe-14ea-4e65-b493-9114f778281b","keyframes":{"transform":["translate3d(-142.33576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c78f08c-947d-4c82-86eb-c821dc17c4a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6cb8a53-cffd-4a16-9f07-c0bd135f23f6","keyframes":{"transform":["translate3d(100.33899%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

click below for more stories

[{"selector":"#anim-08540365-2fad-476a-8a77-92b6f9be13c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a44b8cc-730c-474c-aea5-d07f10813bb8","keyframes":{"transform":["translate3d(0px, -700.36432%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] More Stories