10 Best Junk Foods for Weight Loss

1. Air-popped popcorn, lightly seasoned, is a lower-calorie whole-grain snack option.

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2. Opt for dark chocolate with 70% cocoa content or higher to satisfy sweet cravings with less sugar.

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3. Enjoy unsalted raw nut mixes like almonds and walnuts for a protein-rich snack.

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4. Greek yogurt paired with berries provides a protein-packed and sweet treat.

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5. Bake sweet potato fries with minimal oil for a satisfying alternative to regular fries.

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6. Whole-grain crackers with hummus create a balanced carb-protein snack.

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7. Make your own veggie chips by baking thinly sliced veggies like kale or sweet potatoes.

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8. Choose frozen fruit bars made from real fruit and minimal added sugars.

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9. Top whole-grain rice cakes with a small amount of nut butter for crunch and healthy fats.

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10. Combine low-fat cottage cheese with fresh fruit for a protein and natural sweetness boost.

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