5 ways to build sustainable eating habits

Building sustainable eating habits is not only beneficial for your health but also for the environment.

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By making conscious choices about what you eat, you can contribute to a more sustainable food system.

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1. Prioritize plant-based meals, reducing meat consumption.

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2. Opt for locally sourced and seasonal produce.

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3. Minimize food waste by planning meals and using leftovers.

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4. Support sustainable seafood choices, such as MSC-certified options.

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5. Choose eco-friendly packaging and reduce single-use plastics.

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