Jennifer Aniston Just Shared a Workout That Proves 54 is the New 24

Image Credit: Google.com

Jennifer Aniston's fitness inspiration is a guide for staying incredibly fit.

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Aniston shifted to Pvolve after a 2021 back injury, focusing on holistic fitness.

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"Sculpt & Burn" class is her favorite - intense yet effective, with core emphasis.

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Aniston's trainer Dani Coleman emphasizes smart, muscle-targeting moves.

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Aniston embraces challenges, working out 3 times weekly with gliders and P.band.

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Her preferred travel fitness tools include P.ball and P.band for total-body workouts.

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Aniston's dedication to fitness remains consistent on the road.

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Coleman customizes workouts to suit Aniston's preferences and needs.

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