Can You Eat Butter If You Have Diabetes
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Butter can be consumed in moderation by individuals with diabetes.
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Limiting the amount of butter helps manage blood sugar levels.
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Butter contains saturated fats, so opt for small portions and prioritize healthier fats.
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Incorporate butter as part of a well-rounded, carb-controlled meal plan.
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Consider using olive oil, avocado, or nut butters for healthier fat sources.
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Consult a healthcare professional or dietitian for personalized guidance.
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Watch for spikes in blood sugar levels when consuming butter-rich foods.
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Focus on overall dietary choices, exercise, and monitoring to manage diabetes effectively.
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